Self Discipline and Inspiration

Self Discipline and Inspiration

If the motivation is external as in, you have to go to work-not because you want to, you have to study for a test-so your parents do not get mad, you go on a diet because your doctor/friend/spouse says you should, it is not likely that you will be motivated to be disciplined in the efforts.

However if you have a strong enough WHY you are doing your job, studying in school, eating healthy, that strong motivation of why will create a self-discipline that would be very difficult to break.

All of us are motivated in different ways but if we are having trouble with motivation to be disciplined on a specific task or goal, one way putting some pressure on ourselves is to tell our friends and others about the goal that we have and allow them to help us stay the course.

Who is responsible to make changes in your life when it appears stuck in a downward spiral? YOU ARE. You can continue to wallow in the despair of it all , job struggles, family and relationship problems, loosing your identity or you can choose to BE THE ONE to make the difference in your own life thoughts and results!

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HEALTH & WELLNESS

WHAT IS A HEALTH AND WELLNESS COACH AND HOW CAN THEY HELP YOU? Have you tried every diet known to mankind, yet can't lose weight?  Are you showing signs of heart disease, high blood pressure, high cholesterol , and want to stop the progression now before its too late?  Do you long for a s... Learn more

LIFE & RELATIONSHIPS

Life & Relationships I offer individual coaching and consulting services for anyone seeking to improve their personal or professional relationships.  By teaching you how to develop the daily practice of using personality style awareness and to relax tension patterns , optimize strength... Learn more

CAREER

Career The average American changes careers seven times during their life. While previous generations viewed career changes as a negative attribute, today’s workforce is far more dynamic and evolved. Gone are the days of choosing a position in which you would one day retire. Broad knowled... Learn more